Making Your Home More Allergy-Friendly: A Healthy Home Cleaning Guide
For many of us, home is a place of comfort and calm—but for people living with allergies, asthma, or respiratory sensitivities, it can also be the source of daily discomfort. From sneezing fits and itchy eyes to sleep disruptions and breathing difficulties, allergens in the home can quietly build up and affect your quality of life.
At Sistability, we believe a truly clean home is one that supports your health and wellbeing, not just your tidiness goals. That’s why we’re sharing this healthy home cleaning guide to help make your space more allergy-friendly—room by room, task by task.
Why HEPA Filters in Vacuums Matter: The Hidden Power Behind a Truly Clean Home
Think your home is truly clean? Without a HEPA-filter vacuum, you might be stirring up more dust and allergens than you remove. In this post, we explain how HEPA filters work, why they matter, and why Sistability uses them to ensure healthier, safer homes—especially for seniors and those with allergies.
The Hidden Health Hazards Lurking in Your Home (And How Deep Cleaning Fixes Them)
Even the cleanest homes can hide health hazards like dust mites, mold, and bacteria. In this blog post, we uncover the risks lurking beneath the surface and explain how a professional deep clean from Sistability can create a safer, healthier living environment for you and your loved ones.
How to Take Care of Your Garden After Heavy Rain
Northern Rivers NSW is known for its lush landscapes, coastal beauty — and, of course, its unpredictable weather. After a stretch of heavy rainfall like we’ve just had, your garden may look greener, but it can also be left a little waterlogged, messy, or even overwhelmed.
Whether you're a keen gardener or someone who enjoys the view more than the weeding, it’s worth giving your garden a little attention after a downpour. Here’s how to gently help your outdoor space recover — without overdoing it.
Join Sistability at the Ballina Seniors Expo – June 5, 2025
For many older Australians, maintaining independence at home is a top priority. But as we age, everyday tasks can become more challenging. That’s where Home Care Packages (HCPs) come in. These government-funded packages are designed to provide the right level of support so seniors can continue to live comfortably and safely in their own homes.
If you’re new to the concept of Home Care Packages, this guide will help you understand what they are, how they work, and how to apply for one. Plus, we’ll explore how a trusted provider like Sistability can help you navigate the process and make the most of the services available.
Home Care Packages: What You Need to Know
For many older Australians, maintaining independence at home is a top priority. But as we age, everyday tasks can become more challenging. That’s where Home Care Packages (HCPs) come in. These government-funded packages are designed to provide the right level of support so seniors can continue to live comfortably and safely in their own homes.
If you’re new to the concept of Home Care Packages, this guide will help you understand what they are, how they work, and how to apply for one. Plus, we’ll explore how a trusted provider like Sistability can help you navigate the process and make the most of the services available.
Preparing Your Garden for Winter: Tips for a Flourishing Yard Year-Round
Winter is a unique season in gardening—especially in regions like the North Coast of NSW where winters are mild, but still require some special attention. While your garden may not burst with flowers and greenery like it does in spring or summer, the cooler months are an ideal time to prepare for the growing season ahead. With a few simple steps, you can ensure your garden remains healthy, tidy, and ready to thrive come spring.
Cleaning for Comfort: How a Tidy Home Can Improve Well-Being
As the cooler months approach, it’s only natural to start spending more time indoors. With shorter days and crisp evenings, your home becomes the heart of warmth and relaxation. But as we retreat indoors, our living spaces often take on more wear and tear. A tidy, fresh, and clutter-free home can make all the difference in how we feel—both physically and mentally.
Understanding Upcoming Aged Care Policy Changes in Australia
In July 2025, significant changes to Australia’s aged care system are set to take effect. These reforms, anchored by the new Aged Care Act, promise to bring about a more transparent, person-centred approach to aged care. But what exactly do these changes mean for individuals and families navigating the system? Let’s break it down.
Key Components of the New Aged Care Act
The centerpiece of these reforms is the introduction of the Aged Care Act, which prioritizes the rights of older Australians and sets a new standard for care providers. Some of the most impactful changes include:
Keeping Neurodiverse Loved Ones Calm During Easter Holidays
Easter can be an exciting time filled with family gatherings, special meals, and festive activities. But for neurodiverse individuals—such as those with autism, ADHD, or sensory sensitivities—the sudden changes in routine, new environments, and increased social interaction can be overwhelming. A little extra preparation and some thoughtful strategies can help create a calm, enjoyable Easter for everyone involved.
Celebrating International Women’s Day at the Ballina RSL
This March, Sistability proudly participated in the International Women’s Day Luncheon at the Ballina RSL—an inspiring gathering that brought together community leaders, business owners, and local residents to celebrate the achievements of women and discuss important issues surrounding gender equality. As a female-founded, locally owned business, Sistability’s mission aligns closely with these goals. We’ve always believed in empowering women, whether by providing meaningful employment opportunities, supporting mothers returning to the workforce, or creating a culture where women can thrive personally and professionally. Being part of the International Women’s Day Luncheon felt like a natural extension of our core values and a chance to share our story.
Checklist: Signs Your Client May Need Specialised Cleaning
Many support coordinators and care managers never see the living conditions of their clients firsthand. However, certain warning signs can indicate that a client may require specialised deep cleaning to maintain a safe and healthy living environment. Use this checklist to help identify when professional intervention may be needed.